Concepts & Drills

Why Drills?

Drills are incredibly important in the shared center system for dance for several reasons:

  1. *Muscle Memory*: Repeated practice helps engrain movements into muscle memory, making them more automatic and fluid during actual performance. In the system we say “The Illusion of Always”
  2. *Coordination*: Drills help improve coordination between partners. By practicing specific movements repeatedly, dancers learn to anticipate each other’s actions and react appropriately.
  3. *Strength and Endurance*: Regular drills build the necessary strength and endurance to maintain the shared center, which is crucial for performing complex and extended routines.
  4. *Precision*: Drills allow dancers to focus on the precision of their movements, ensuring that each action is executed correctly and consistently.
  5. *Confidence*: Repetition builds confidence in both individual and partnered movements, reducing hesitation and increasing the overall quality of the performance.
  6. *Problem-Solving*: Drills provide an opportunity to identify and correct any issues in technique or coordination, allowing for continuous improvement.
  7. *Safety*: Practicing drills ensures that movements are performed safely, reducing the risk of injury for both partners. These drills are essential for mastering the shared center system and achieving a seamless, harmonious dance partnership.

These drills are essential for mastering the shared center system and achieving a seamless, harmonious dance partnership.

Join us on Wednesday’s Feb 5, 12, 19 and 26th
from 8:45-10pm EST

To view videos in this section you will need to have a Concepts & Drills membership access. This class will be limited to 30 participants, so if you are not yet registered, sign up now!